What is Inferno Hot Pilates?
Inferno Hot Pilates™ is a challenging, full body, low impact, high intensity workout. It is a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is conducted in a room heated to 35 degrees Celsius. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping. It is designed for all fitness levels.
How it works
Inferno Hot Pilates™ combines cardio and muscle toning in a heated room. The High Intensity Interval Training (HIIT) keeps your heart rate up, helping you burn fat and increase fitness levels. The Pilates principles sculpt your body, creating long lean muscle mass, and enable you to build stronger core strength. The heat loosens up the muscles quickly, and the humidity makes you sweat — elevating your heart rate, boosting metabolism, and promoting detoxification.
What do I bring?
All you need for class is (1) a yoga mat, (2) a bath-sized towel and (3) water.
If you forget/don’t own any of the above, we hire and sell them:
- Mat hire: $3
- Towel hire: $3
- Small water: $4
- Large water: $5
Inferno Hot Pilates classes are 60 minutes long.
Who is Gabriella Walters?
Gabriella Walters is the founder of Inferno Hot Pilates™, the first dedicated Hot-Pilates studio in Las Vegas. Originally from Budapest, Hungary, Gabi grew up as an accomplished athlete, competing in Track and Field and winning her age group in many events including the Long Jump, High Jump, 400m, and 800m distances. She moved to the US in 2002 to compete in Fitness where she competed in many events across the country. Only after suffering a severe knee injury did she discover Meditation, Yoga, and Pilates. In 2009, Gabi developed Hot Pilates — a 60-minute, high intensity, low impact workout performed in a room heated to 35 degrees Celsius and 40% humidity. Three years later, Gabi opened her own Hot Pilates studio.
In 2008, Gabi’s spiritual journey took her to India, where she learned Deeksha (Oneness Blessing). After months of prayer and meditation on the other side of the globe, Gabi came home to Las Vegas and realized her own purpose — to make a difference in the world and in other people’s lives. Channeling her desire to help others with her love of fitness, Gabi began studying Yoga — becoming a Hatha Yoga Instructor RYT200 in 2009 and then getting certified in Power Yoga (Bryan Kest). Soon after Gabi became certified in Pilates through Balanced Body University (Jessica Abed-Rabbo) and started the Hot Pilates craze in the Las Vegas area.
In 2012, Gabi started Inferno Pilates — the first dedicated Hot Pilates studio in Las Vegas. Hot Pilates is a challenging, full body, low impact, high intensity workout, using Pilates principles. The room is heated to 35 degrees Celsius. It is designed for all fitness levels. It helps to tone and strengthen muscles without the pounding of a high impact workout.
Announcements:
Doors to the studio usually opens 15 minutes before class. The studio will remain open maximum 30 minutes after classes. Classes start on time. Download @MindBody APP (search for Hot Spot Preston) to obtain up-to-date class times. Bookings necessary via the APP (classes can be booked up to 3 days in advance). Please CANCEL bookings at least 2 hours before class if you are unable to attend.
All relevant Victorian Government COVID-related restrictions apply. Pass by at reception for the teacher to sign you in and hand sanitize upon entry to the studio. Late cancellations will incur loss of pass used to book or a penalty fee.
Stay at home if you are unwell; consider getting tested and vaccinated.
Please check our Facebook page and/or Instagram (@hotspotpreston) for updates.
Class schedule subject to change. Check the MindBody APP for real-time updates.
Testimonial
“Still glowing after such an amazing workout.” – Maddy (October 2019)
“Thank you Hot Spot for helping me become physically and mentally stronger and healthier in such a short amount of time! All the instructors are so kind, passionate and supportive, as well as knowledgeable and professional, making it the most encouraging and fun workout space for your body and mind. It’s a perfect place to meet workout buddies too! If you need motivation for a healthier lifestyle, or if you just want to sweat and listen to some epic bangers, I highly recommend Hot Spot Preston.” – Emma (November 2019)
“Walked out of today’s class totally motivated. Great class, clean well-equipped studio and experienced instructors.” – Marina (February 2020)
“Amazing class, every bit as invigorating and uplifting as the last time I went, so glad to be able to come back to this studio.” – Kathy (March 2021)
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 6:15am | None | Class 2 | None | Class 2 | None | None | None |
| 8:30am | None | None | None | None | None | Class 2 | None |
| 9:30am | Class 2 | None | None | None | Class 1 | None | Class 1 |
| 10:00am | None | None | None | None | None | Class 1 | None |
| 2.00pm | None | None | None | None | None | None | None |
| 3.00pm | None | None | None | None | None | None | None |
| 5:30pm | Class 1 | None | Class 1 | None | None | None | None |
| 6:15pm | None | Class 1 | None | Class 1 | None | None | None |
| 7.15pm | Class 2 | None | Class 2 | None | None | None | None |
| None | None | None | None | None | None | None | |
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(Please scroll right if viewed on mobile device) Hot Yoga: Bikram Method (90 mins) Heated HIIT: Inferno Style (60 mins) |
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Children in classes:
Minimum age requirement for the full 90-minute Bikram yoga class is 13, children under 13 are welcome to participate in the second half of the class for the floor series. Minimum age requirement for the 60-minute Inferno Hot Pilates class is 13. All children under the age of 18 must have their registration co-signed by a parent/guardian. We prefer for minors under the age of 16 to be accompanied by a parent/guardian. We take our duty of care to each student seriously. Therefore we expect the same responsibility to be taken by all parents and guardians of children attending classes. The studio does not have child-minding facilities, therefore children are only permitted on premises (whilst the classes are in session) if he/she/they intend to participate as a student.
$30 7-Day Introductory Pass
Want to improve your fitness, flexibility, core strength, concentration, sleep and manage your aches, pains, injuries and stress levels?
Come practice Bikram yoga – the original hot yoga – a 90-minute series of 26 postures with 2 breathing exercises conducted in a heated room, great for overall health, reducing stress and fostering better mind-body connection. Alternatively, choose Inferno Hot Pilates™ for a 60-minute full body workout combining Pilates principles and High Intensity Interval Training (HIIT).
- 7 consecutive days
- Available to new students
- Pass eligible for both Bikram Yoga and Inferno Hot Pilates
- Limit one pass per person
- Activates from first visit
- Limit one class per day
- Non-refundable or transferrable, no extensions
- MindBody APP purchases will incur 3rd party processing fees
- Email us if you wish to arrange direct payment (hotspotpreston@gmail.com)
Testimonials
“Thank you for introducin
“Thoroughly enjoying the Inferno Hot Pilates classes. A good sweat, good work out and good fun. Happy days.” – Dylan (December 2016)
“6 week challenge accomplished. What a great way to reconnect my mind, body and soul at such a busy time of the year. A rewarding experience building physical and mental strength. Mixing up the yoga with Inferno Hot Pilates really kept me focused and engaged. Yes it was an effort but effort made by me for me. Thanks to all the awesome teachers who make walking through the doors at Preston such a great experience.” – Jenny (December 2016)
| Option | Full | Conc. |
|---|---|---|
|
7-Day Introductory Offer (7 days, conditions apply*) |
$ 30 | $ |
|
Casual |
$ 30 | $ |
|
10 Class Pass (6 months expiry) |
$ 220 | $ |
|
1 Month Unlimited |
$ 200 | $ |
|
Foundation Pass (In Store Only: 3 months unlimited contract: monthly rate) |
$ 150 | $ |
| MindBody APP purchases may incur additional fees unrelated to the studio. Private and group sessions please enquire at studio. Please cancel out 3hrs before class if unable to attend, late cancellations will incur loss of pass used to book. | ||
Foundation Pass Terms and Conditions
- Minimum 3-month contract
- 1 week suspension each 3-month cycle
- $150 per month
- Terms and conditions subject to change
- Once-off set-up fee charged by debiting company: $2.50
- Admin fee per transaction charged by debiting company: $1.50
- Dishonor fee for failed deductions charged by debiting company: $14.50
- Direct Debit will auto-renew at the end of your 3-month contract
- 14 days notice minimum required to cancel Direct Debit post initial 3-month period
- Early termination fee of $70 payable if cancellation of contract is requested during initial 3-months
- To cancel Direct Debit upon completion of the contact or to request suspensions, please write to hotspotpreston@gmail.com